The disconnection and loneliness that became more deeply felt and present during the COVID-19 pandemic is a common experience that is often left undiscussed and unprocessed. This 4-week counseling support group will bridge that gap to offer ways for you to find support, develop resilience, regulate emotions and grow in faith.

In this group, we will explore ways to connect meaningfully to others and ourselves. The group will focus on how to:

• find ways to feel supported

• learn how to develop resilience to stress

• identify and regulate emotions

• grow in our faith as we address our needs

Mondays, 8:30 - 10:00 p.m.
June 22 - July 13 (4 weeks)

Presented by Redeemer Counseling Services