This is a virtual workshop hosted by Redeemer West Side Church and led by a counselor from Redeemer Counseling Services.

While we are thankful that the number COVID cases is declining and restrictions are being lifted, entering into a new normal brings a new level of anxiety for many of us. After more than a year of becoming accustomed to social distancing, remote work and limited activities outside the home, re-entry does mean more shifts, new uncertainties and having to figure out how to navigate a different world amidst varied opinions.

In this practical, self-reflective workshop, you will:

• Identify your particular hopes and anxieties

• Learn a few principles based on Scripture and neurobiology to help guide your decisions

• Begin to plan a way forward not just to cope but to grow through these challenges